The Shingle Solution is a powerful four-week healing regime that teaches you natural tools and regimes for soothing and eliminating shingles safely, effectively and quickly. The problem with most conventional methods is that they’re costly, come with a list of potential side effects, and rarely address the root cause of the problem. As a result, they provide temporary relief but even that typically takes a couple of weeks to happen. With The Shingle Solution, you learn a powerful treatment plan that tackles shingles at the root cause. This allows for quick relief that also prevents and eliminates shingles from your nervous system. Everything can be done right in the comfort of your own home and for a fraction of the price of those reoccurring prescriptions.
What is The Shingle Solution?
There’s no denying that shingles are incredibly painful. However, research shows that 8 to 10% of people with shingles experience some sort of complication other than long-term pain. Unfortunately, most of the medications are designed to only address this one symptom.
The Shingle Solution is a powerful program designed to help you treat and heal shingles effectively and quickly by tackling it at the source. It’s a comprehensive program divided into four parts for easy and organized understanding. Throughout the program, you learn a ton of valuable information about shingles, including the different types of treatments and natural alternatives available. Then, The Shingle Solution puts it all together for you in a four-week treatment plan that consists of things, such as eating specific ingredients, doing mindfulness activities and deep breathing exercises, sipping on a specific tea, sprinkling herbs into your dishes, and much more.
I’ll explain the entire regime in more detail in a moment. For now, here’s a quick look at the four parts:
- Part 1: Where to begin
- Part 2: How Our Machinery Works to Produce Either Health or Disease
- Part 3: Calling in Nature’s Cavalry
- Part 4: The Part Where You Win
The first two parts teach you everything there is to know about shingles and the last two are about the healing process. You can skip right to part three if you want to start the treatment plan right away.
Now, everything is digital so you receive immediate access as soon as you purchase. There is an option to get a physical version of the program for the extra cost of printing. Otherwise, you just sign in and download the content right onto your smartphone, tablet, laptop or desktop computer. This allows you to conveniently take the regime with you wherever your life takes you for the next four weeks.
You also get a 60 Day Money Back Guarantee, which gives you two months to see how the program works for you. Since you only need four weeks to complete it, this is ample time to experience the relief you’re looking for.
Who is the Creator of The Shingle Solution?
Renowned natural health expert, Julissa Clay, is the creator of The Shingle Solution. She has created several successful programs that teach people how to treat and heal the heal conditions they’re dealing with and is highly sought after for her unique and natural approach.
Overview of The Shingle Solution
The Shingle Solution provides you with a four-week healing regime that teaches you how to prevent, treat and heal shingles quickly and effectively. It’s divided into four parts for easy and organized reading, complete with four weeks of simple step-by-step actions you can take to start eradicating those horrible symptoms as fast as possible.
The treatment plan allows for gradual and thorough healing on a physical, emotional and mental level and comes with everything from recipes and food lists to mindful activities and deep breathing exercises.
Here is a more detailed look at what you can expect from the program as a whole:
- How to Use This Book
- Part 1: Where To Begin
- Introduction
- A Word on Viruses and the Micro-Verse at Large
- What is Shingles
- Symptoms of Singles
- Herpes Zoster Complications
- Diagnostic Tools: Testing for Varicella-Zoster Virus and Other Viral Herpes
- Polymerase Chain Reaction Testing
- ELIZA
- Other
- The BRIGHT SIDE of Contracting Shingles
- Can Shingles Truly Be Cured?
- Part 2: How Our Machinery Works to Produce Either Health or Disease
- How The Body Protects Itself Against Shingles Through the Immune System
- Innate Immunity
- Mitochondria
- Adaptive Immunity
- The Gut Microbiome and Virome
- Diet and Lifestyle Factors That Incite Virus Reactivation and Suppress Immunity
- Diet
- Lifestyle
- Environment
- Other
- Part 3: Calling in Nature’s Cavalry
- Anti-Shingles Diet
- Dietary Artillery: Destroy the Virus, Boost the Immune System and Heal the Gut Using Nutrients and Whole Foods
- Varicella-Fighting Nutrients
- Probiotics
- Foods With Specific Anti-Shingle Properties
- Teas, Herbs and Spices
- Dietary Fats and Cooking Oils
- Cooking Methods
- Mindfulness, Deep Breathing and the Internal Art of Pain Management
- Take a Deep Breath and Let It All Go
- Release Tension and Alleviate Pain Through Movement
- Anti-Shingles Lifestyle Interventions
- Caloric Restriction and Fasting
- Good Sleep Hygiene
- Spending Time Outdoors
- Part 4: The Part Where You Win
- Phase One: What TO Do In the Midst of a Shingles Attack (7 Day Plan)
- Phase Two: Conquer Your Shingles in as Little as 21 Days
- Week 1
- Week 2
- Week 3
- Week 4 and Beyond
- Conclusion
- Appendices
- Appendix 1: Immediate Pain Relief
- Topical Ointment for Pain Relief
- MSM and Vitamin C for Aching Joints
- Cannabinoids for Pain and Stress Relief
- What to Do for Muscle Cramps or Discomfort
- Appendix 2: Anti-Shingles Diet Food Lists
- Foods to Avoid
- Foods to Consume
- Appendix 3: Carefully Calculated Recipes for Success
- The Silver Bullet Breakfast Smoothie
- Quince Puree – Your Daily Dose of Quercetin and Kaempferol
- Apple Puree – The Vegan Alternative to Milk Kefir
- Fermented Berry-Chia Puree – Upping the Ante with Resveratrol and Conjugated Omega 3’s
- Fermented Herbal Tea Blend for Conquering Shingles
- Chamomile Tea – Your Before Bedtime Drink
- Preventing Secondary Infections with Apple Cider Vinegar and Oregano Essential Oil
- Olive Oil Infused Garlic Gloves
- Example Anti-Herpes Soup Recipe with Step-By-Step Calculations
- Appendix 4: Supplement Regiment
- Amino Acids
- Anti-Shingles Nutraceuticals
- Optional Supplements for Improved Immune Support
- Minerals
- Vitamins
- Thyroid Support
- Thymus Support
- Digestive Support
- Appendix 5: Beginner Guide to Deep Breathing and Mindful Movement
- Deep Breathing Technique
- Mindful Movement Exercises
- Appendix 1: Immediate Pain Relief
Conclusion
The Shingle Solution is a natural program that teaches you how to prevent, treat and heal shingles safely, effectively and as quickly as possible. It can be used by anyone experiencing symptoms or at high risk of developing shingles, as it’s made easy enough for everyone to enjoy the process. You even get two months to try it out risk-free with the 60 Day Money Back Guarantee. So, you have nothing to lose by handing in those prescription medications and trying the natural alternative.
