The Plant-Based Diet Cookbook is your ultimate guide for transitioning into the vegan diet, complete with over 100 ridiculously tasty vegan recipes, a 30-day jumpstart guide, green smoothie guide, grocery shopping lists, meal plans, helpful tips, and more. With this program, you get everything you need to go vegan without having to do all of the prep and planning that often makes diet changes so difficult. You don’t have to do an abundance of research or spend hours sifting through recipe websites to find ones you may like. You don’t have to create grocery shopping lists or put together a meal plan either because all of this is already done for you. This allows you to invest all of your energy in the good parts of switching to the vegan diet, which is, of course, eating! So, if you’ve been considering going vegan or are looking for a healthy and delicious way to lose weight while also increasing your energy levels, increasing your lifespan, getting fuller muscles, improved skin, better digestion, reduced inflammation and more, here’s everything you can expect from The Plant-Based Diet Cookbook.
What is The Plant-Based Diet Cookbook?
More and more people are switching to plant-based diets due to the incredible weight loss and health benefits that come with it. Everyone from athletes to celebrities to regular day people are going vegan to increase their performance and to improve their health. However, there’s no denying that switching to a new diet isn’t always as easy as it sounds. Often times, diet changes require a ton of research, an abundance of time spent sifting through websites for recipes, and planning. This is precisely why 95% of people fail when trying a new diet, according to studies. After all, all of your time and effort is spent before you even get started.
The Plant-Based Diet Cookbook is an online program that gives you everything you need to start eating a vegan diet right now. All of the hard work has been done for you, including the research, recipes, grocery shopping lists, meal plans, and more. It comes with four guides, which include over 100 delicious vegan recipes, helpful transitioning tips and more. There’s no need to count calories, weigh foods, or eat basic meals that don’t taste good either. This program sets you up on a path that makes it easy to eat healthy, delicious, and vegan.
I will break down the four guides in just a moment but for now, here’s a sneak peek:
- Recipe Cookbook
- 30 Day Jumpstart Guide
- Green Smoothie Lifestyle Guide
- Grocery Shopping Lists
As you can see, saying The Plant-Based Diet Cookbook is just a cookbook would be a huge understatement. It’s a comprehensive system that not only gives you what you need to transition into a vegan diet but that also supports and motivates you along the way with fun, delicious, easy, and enjoyable recipes and ideas. For example, the 30-Day Jumpstart guide sets you up with a 30-day regime so you can quickly learn new healthy habits that stick without having to do an abundance of reading and prep. By the time you’re done the 30-Day Jumpstart Guide, you will have formed new habits and gained an abundance of knowledge on what to do to thrive on this new diet and lifestyle.
You can even get started right away. The entire program, including all four guides, are digital. This means you receive immediate access as soon as you purchase and can download the content right onto your smartphone, tablet, laptop or desktop computer. This ensures you have convenient access to whatever you need, wherever you go whether it’s to the grocery store, to the kitchen or on vacation.
The program is so promising that you can even try it out risk-free for two months with the 60 Day Money Back Guarantee. This gives you two months to see just how delicious the vegan recipes are and how amazing they make you feel.
Who is the Author of The Plant-Based Diet Cookbook?
Brian Wendel is the author of The Plant-Based Diet Cookbook. It was created in part with ForkOverKnives.com, and what may surprise you is that Brian didn’t grow up vegan. It was only after he attended a nutrition conference that he decided to make the change. Today, Brian teaches other people how to easily transition into the vegan diet to achieve the health and fitness goals they’ve set out for themselves.
Overview of The Plant-Based Diet Cookbook
The Plant-Based Diet Cookbook is a comprehensive program that gives you everything you need to easily transition into a vegan diet. It comes complete with an abundance of valuable information about switching to a plant-based diet, including helpful tips, common mistakes to avoid making, the benefits you can expect, and more. Then, it gives you everything you need to start eating, which includes over 100 delicious vegan recipes for every meal of the day, pre-made grocery shopping lists, meal plans, 30-day guides and more. All of the recipes come with easy, step-by-step directions and delectable photos that are certain to get your mouth watering.
See for yourself. Here is a quick look at what you can expect from the program as a whole:
The Main Cookbook
- About the Author
- Making the Switch to a Plant-Based Diet
- Don’t Expert Perfection
- Health Benefits of Eliminating Animal Products From Your Diet
- Increased Weight Loss
- Increased Energy Levels
- Live Longer
- Fuller, Harder Muscles
- Improved Skin
- Reduce Inflammation
- Better Digestion
- Proteins, Carbohydrates and Fats
- Sample Meals
- Peanut Butter Banana Quinoa Bowl
- Blueberry Banana and Peanut Butter Muffins
- Potato Salad
- Black Bean and Corn Salad
- Roasted Chickpea Wrap
- Veggie and Hummus Sandwich
- Stuffed Sweet Potatoes
- Burrito Bowl
- Protein Bars
- Smoothies
- Shakes
30-Day Jumpstart Guide
- Introduction
- Daily Meal Plans
Green Smoothie Guide
- Why Greens?
- Benefits of Green Smoothies
- What are the Best Greens You Should Use
- Other Beneficial Greens You Might Want to Look At
- Are Some Greens Better Than Others?
- What Are Smoothies and How Do You Make One
- Are Smoothies Safe? What are Common Mistakes to Avoid?
- Not Rotating Greens
- Not Checking for Allergies
- Focusing on Fruits Instead of Veggies
- Not Keeping Things Natural
- Not Using a Good Blender
- Not Using Proper Recipes
- Healthy and Yummy Smoothie Recipes
- Orange Spinach Surprise
- Green Avocado Smoothie
- Green Detox Smoothie
- And more
- Making Smoothies a Part of Your Life
+ Grocery Shopping Lists and a free 7-Day Vegan Meal Plan
The Verdict
The Plant-Based Diet Cookbook is an online program that makes it easy to learn how to go vegan and how to start eating delicious vegan right away without all of the research and planning. It can be used by anyone who is looking to lose weight, eliminate animal product from their diet or improve their health. And you can try it risk-free for two months with the 60 Day Money Back Guarantee. So, if you aren’t sure if vegan will give you the flavor you want, give it a try. Chances are, you’ll be pleasantly surprised at just how good a plant based diet can taste and make you feel.
