Non Alcoholic Fatty Liver Strategy is the ultimate program for detoxifying and repairing your liver in four weeks to eliminate non alcoholic fatty liver and the risks that come with it. The methods included are 100% safe and natural, and focus on detoxing your liver, correcting your diet and using specific exercises to burn more fat. It’s designed for a four-week period, as it takes approximately three weeks to form new habits, so by the end of the program, you’ll be able to carry on with the benefits of following this easy and healthy liver-friendly lifestyle. And don’t worry, the system is designed for the average person so you don’t have to do anything ridiculous, such as buying expensive groceries and spending hours in the kitchen cooking eat day, following a restrict diet or spending all of your free time doing intense cardio. It’s a practical program that makes it easy for anyone to begin healing their liver naturally. So, if you’re ready to reverse the effects and risks associated with non alcoholic fatty liver disease, here’s what you can expect from Non Alcoholic Fatty Liver Strategy.
What is Non Alcoholic Fatty Liver Strategy?
Non alcoholic fatty liver disease can lead to many serious and even fatal illnesses and diseases, such as liver failure, if left untreated. Non Alcoholic Fatty Liver Strategy offers you a natural way to reverse the damage and risks associated with this disease. It’s a four-week regime that teaches you natural ways to detox your body to begin reversing the effects and risks of on alcoholic fatty liver disease. It’s a four-phase system that involves three components:
- Detoxify
- Exercise
- Diet
The process is realistic and plausible, meaning that you don’t have to do intense cardio workouts several hours a week or restrict your diet to the point where you’re miserable and unlikely to stick with the change. Instead, the entire regime is all about taking small simple steps towards a big change. The program comes with everything you need slowly readjust your diet, exercise and health, such as valuable information about the non alcoholic fatty liver, causes, environmental factors, diagnosis, risks and much more. Then, it puts everything you’ve learned into an easy, step-by-step action plan, including recipes, food lists, a 28-day detox plan that preps your body for healing, a four-week healing regime, a maintenance program for long-term healing and more. Better yet, the methods have been tested by scientists at the University of California, and they found that people experienced reduced cholesterol, reduced insulin resistance and reduced blood pressure, as well as a 7% reduction in liver fat when following this regime.
Now, you receive immediate access as soon as you purchase, so you can sign in and download the everything right onto your laptop, smartphone, tablet or desktop computer. This makes it easy to access the program whenever and wherever you are. There is also the option to get the program in physical form for an extra cost. Both options provide the same content and teach you:
- How the liver works
- How the liver affects your entire health
- How non alcoholic fatty liver disease develops
- Medical conditions that make non alcoholic fatty liver disease more likely
- Which ingredients harm your liver
- How to easily avoid harmful ingredients
- The best exercises for melting liver fat
- How to support your liver by supporting your body’s detox organs
- The principles of a liver detox
- A 28-day detox plan
- How to maintain liver health moving forward
And you even get two months to try it out for yourself with the 60 Day Money Back Guarantee.
Who is the Author of Non Alcoholic Fatty Liver Strategy?
Julissa Clay is the author of Non Alcoholic Fatty Liver Strategy. She is well renowned natural health expert who has produced many effective strategies for healthier alternatives to conventional methods and medicines.
Overview of Non Alcoholic Fatty Liver Strategy
Non Alcoholic Fatty Liver Strategy is a comprehensive, four-week program that teaches you about your liver health, the risks of non alcoholic fatty liver, and how to reverse the effects while also improving your liver health. It’s a simple approach that involves three pillars for healing – detox, diet, and exercise, broken down into a four-part system that comes with valuable information, recipes, food lists, exercises, environmental suggestions, supplement recommendations, a 28-day detox plan and much more.
Here’s a sneak peek at what you can expect from the system as a whole:
- The Silent Disease
Part 1: Getting to Know Fatty Liver
- The Liver’s Role in Your Health
- Your Liver: Filter, Detoxifier, Vitamin Store
- Transforming Food into Fuel
- Protecting The Body
- Processing and Neutralizing Toxins
- Defending You From Infection
- Waste Disposal
- Processing Hormones
- Glutathione Production
- What Is Non Alcoholic Fatty Liver Disease?
- What Happens If You Have Non Alcoholic Fatty Liver Disease
- Do You Have Non Alcoholic Fatty Liver Disease
- Genetics
- High Cholesterol
- Obesity and Visceral Fat
- Metabolic Syndrome
- Insulin Resistance and Diabetes
- Symptoms
- Diagnosing
- Causes
- Diet
- Sugar
- Sugar and Liver Fat
- Sugar and Inflammation
- Sugar and Free Radicals
- Sugar and Overeating
- High-Fat Foods
- Processed Foods
- Gut Health – Another Piece of the Puzzle
- Your Environment and Fatty Liver
- Water and Your Liver
- Fluoride
- Chlorine
- Trichloroethylene
- Clean Up Your Water
- Air Pollution and Your Liver
- Clean Up Your Air
- Toxic Toiletries and Your Liver
- Which Chemicals Do You Need to Look Out For
- Liver Friendly Personal Care Products
Part 2: The 3 Pillars of Liver Health: Detox, Diet, Exercise
- Principles of a Liver Detox
- Kidneys
- Lungs
- Colon
- Skin
- Lymphatic System
- The Four Stages of Detoxing
- Liver-Loving Foods
- Carbs: Role, Benefits and How to Choose the Best Ones
- Choosing The Best Fats for Health
- The Best Foods to Strengthen your Microbiome
- Best Gut-Friendly Foods
- Probiotics
- Prebiotics
- Liver-Supportive Supplements
- Milk Thistle
- Dandelion
- Curbing Over-Eating
- Best Exercises for Healthy Weight Loss
- Exercises to Reduce Visceral Fat
- HIIT
- Core Exercises
- Keep It Moving
- Exercises to Reduce Visceral Fat
Part 3: 28-Day Liver Detox
- Week 1
- Going Organic
- Quick and Tasty Ways to Prepare Cruciferous Veg
- Keeping a Food Diary
- Setting Up a Sleep Routine
- Include Gentle exercise
- Week 1 Task
- Week 1 Recap
- Week 2
- Removing Liver-Stressors
- Restocking Your Cupboards
- Healthy Alternatives
- Effortless Home-Cooking
- Hydrate
- Recap
- Week 3
- Adding Probiotic Foods
- Increase Your Exercise
- Recap
- Week 4
- Antioxidants and Supplements
- Intermittent Fasting
- Recap
- Maintaining Your Healthy Liver
Part 4: Recipes
- Salads
- Dressings, Sauces, Dips and Snacks
- Hearty Plant-Based Dishes
- Smoothies, Desserts, Sweet Snacks
Conclusion
Non Alcoholic Fatty Liver Strategy is an easy program designed to improve your liver health by reversing the effects and eliminating the factors that have caused your fatty liver. It’s super easy and everything is broken down into step-by-step instructions, recipes, lists and more. And it’s clinically proven and comes with a 60 Day Money Back Guarantee so you can try it out risk-free.
