The Fat Shrinking Signal is a unique 21-day fitness program designed to teach people a series of bodyweight movements that activate the body’s natural fat-burning properties. What may shock you though is that 99% of traditional workouts fail to provide movements that do this. However, by failing to acknowledge hidden hormone disorders, you are missing out on a large opportunity to lose more weight for your efforts. With The Fat Shrinking Signal, you learn how to turn off hormone disorders and activate the metabolism shock faster. This gives you better results with the same amount of effort. In other words, you are going to be working out anyway, so you might as well do a workout that tackles weight loss from all angles. By doing so, you’re able to tone and sculpt your body while also addressing the internal health factors that boost your metabolism for better results. No extra effort is needed. You don’t have to do intense cardio and restrictive dieting either and you don’t need to learn fancy exercise techniques or purchase expensive equipment. Everything can be done right in the comfort of your own home, with your own bodyweight and with only exercising for 10 minutes a day.
What is The Fat Shrinking Signal?
It’s a common misconception that the harder you workout and diet, the better your weight loss will be. However, more studies are coming out proving that it isn’t necessarily how hard and long your workouts are, but rather, how smart they are.
The Fat Shrinking Signal is a powerful, 21-day workout program that provides you with daily 10-minute workouts designed to activate the metabolism shock factor and eliminate hormone issues. It’s an easy program that isn’t about working out harder and you only need 10 minutes a day for a complete, thorough workout that sculpts and tones your body, and boosts your weight loss.
I’ll get into the details in just a moment. However, it’s worth mentioning that the entire 21-day system is designed in a way that anyone can use it, regardless of age or physical condition. There are modifications available if you have injuries or struggle with things, such as bad knees or a sore back. Best of all, you don’t have to purchase expensive exercise equipment or spend even more in time and effort. Everything can be done right in the comfort of your home using your own bodyweight. Each workout only takes 10 minutes to complete, making it easy to squeeze them into your busy day. The daily exercises change as well, which helps keep the 21-day program new and exciting as you progress through it.
Best of all, The Fat Shrinking Signal program is digital. This means you receive immediate access to all of the workout videos as soon as you purchase. You can sign in and access the videos online or you can download them onto your smartphone, tablet, laptop or desktop computer. Both options allow for quick, easy and convenient access to the workouts, wherever your life takes you over the next 21 days. This also makes it easy to change up the location of your workout or are traveling. As long as you have your tech device, you have the workouts readily available at your fingertips.
Now, you may be thinking that 10 minutes isn’t enough to get a fat-burning workout in. After all, we have all been convinced that weight loss requires a ton of sweat, blood, and tears. So, to reassure you that you don’t have to do intense, long hours of boring cardio to activate your metabolism shock factor, the program offers a 60 Day Money Back Guarantee. This gives you two months to try the 21-day program out, entirely risk-free. So, you have nothing to lose by trying the smarter workout option.
Who is the Author of The Fat Shrinking Signal?
Certified and licensed fitness and turbulence trainer, Derek Wahler, is the author of The Fat Shrinking Signal. Derek has spent the past several years working with thousands of clients to help them achieve their health and weight loss goals quickly and safely by working out smarter, not harder. Derek is also the author of several other successful weight loss programs that remain top sellers today.
Summary of The Fat Shrinking Signal
The Fat Shrinking Signal is an easy 21-day workout program designed to help people get better results simply by using bodyweight movements that activate the most powerful fat-burning properties in your body. It’s a practical program designed to be a realistic and healthy option for anyone, no matter their weight, age or physical condition. Each workout only takes 10 minutes to complete, making it a great option for people with a busy schedule.
Each workout is separated into its own video. This allows for easy and organized following as you work your way through the regime. The workouts are different for each day, which keeps things new and exciting. Each video starts with a quick intro that explains the type of movements you’ll be doing and the purpose they serve. You also receive step-by-step instructions throughout the video and Derek Wahler also does the workout with you, so you can follow along with his movements. This is also a great way to see how to perform each of the bodyweight movements.
In addition to the 21-day workout videos, you also get access to a warm-up video, a cool-down video and a bonus workout video that you can add into your regime.
To give you an idea of what the next 21 days will look like, here’s a sneak peek at the breakdown:
- Bodyweight Warm-Up
- Day 1 Workout
- Day 2 Workout
- Day 3 Rest Day (Do 30 Minutes of Light Activity, such as Walking, Stretching, Playing With Your Kids, etc.)
- Day 4 Workout
- Day 5 Workout
- Day 6 Rest Day (Do 30 Minutes of Light Activity, such as Walking, Stretching, Playing With Your Kids, etc.)
- Day 7 Workout
- Day 8 Workout
- Day 9 Rest Day (Do 30 Minutes of Light Activity, such as Walking, Stretching, Playing With Your Kids, etc.)
- Day 10 Workout
- Day 11 Workout
- Day 12 Rest Day (Do 30 Minutes of Light Activity, such as Walking, Stretching, Playing With Your Kids, etc.)
- Day 13 Workout
- Day 14 Workout
- Day 15 Workout
- Day 16 Rest Day (Do 30 Minutes of Light Activity, such as Walking, Stretching, Playing With Your Kids, etc.)
- Day 17 Workout
- Day 18 Workout
- Day 19 Workout
- Day 20 Workout
- Day 21 Workout
- Bonus Workout: Do This After Each Workout For Faster Results
- Cool Down
Conclusion
The Fat Shrinking Signal is a practical weight loss program that teaches you how to activate the metabolism shock factor to correct hidden hormone disorders and to boost weight loss. It consists of a simple 21-day weight regime that can be used by anyone, no matter their age, fitness level or physical condition. You only need 10 minutes a day to complete the workouts, and you even get two months to try the program out risk-free with the 60 Day Money Back Guarantee. So, if you’re ready to spend less time working out and still see great results, you have nothing to lose by giving this program a try.
