The more children you have, the less likely you are to get sufficient sleep, according to new studies. In fact, for every child you have in the home, the odds of you getting insufficient sleep at night increases by 50%.

Baby Sleep Miracle is an online program that teaches parents effective techniques and sleep solutions for children between the ages of infancy and 5-years-old. Everything is based on sleep and developmental psychology from Harvard University and Stanford University, and comes with a 7-rule system, effective techniques, steps and guidelines for creating healthy sleep habits and routines.

Studies show that 50% of people over the age of 12 have hypothyroidism (an underactive thyroid), with many having no idea that their thyroid is contributing to their weight gain, loss of sex drive, depression, exhaustion, and many other symptoms.

The Hypothyroidism Solution is an online four-week program that provides you with a step-by-step plan for eliminating hypothyroidism safely and naturally. The process is all about making simple changes to improve your gut flora, diet, environment and stress to restore balance and heal your body from the inside out. It comes with an abundance of valuable information, including a four-week healing plan, recipes, a food diary, and much more.

25 million Americans suffer from some form of urine leakage, according to studies, with approximately 80% of them being women.

Pelvic Floor Strong System is an online natural program that teaches you a series of pelvic strengthening movements that can eliminate leakage and Diastasis Recti completely. The program comes with video tutorials, virtual guides, step-by-step instructions, diagrams, photos and checklists to make the process super easy and enjoyable.

99% of mainstream cookbooks set you up for failure, according to weight loss experts.

Metabolic Cooking is a strategic 3-step nutritional program that teaches you the fastest and simplest way to prep and eat healthy and delicious foods that boost your metabolism and fat-burning. It comes with 9 cookbooks, salad builder guides, grocery shopping lists, food logs, conversion sheets, and much more.

When it comes to women, men commonly complain about women wanting to change them, always looking too far down the road, using their emotions as weapons, and fixating on what they’, according to studies.

Why Men Pull Away is an online program that gives women the inside scoop on how men think, so they can better understand and develop new ways to interact in relationships with the knowledge and power to transform their relationship. It comes complete with expert advice and perspective, activities, self-reflection questions, and much more.