Experts have found that for every pound of muscle you build, your body burns an extra 50 calories a day and when you work out the largest muscle groups, you can amp up your fat burning.
Unlock Your Glutes is an online program that teaches you the most effective movements and strategies for getting the buttocks and body you want. It comes with a ton of great information, workout charts, exercise videos, a 14-Day diet plan for growing your booty and slimming your body and so much more.