Losing weight as you get older is all about burning more calories than you eat and reducing the number of empty calories (carbs) you eat, according to experts.
Keto Over Forty 28-Day Challenge is an online program that teaches you how to follow these two golden rules, easily and deliciously. It’s designed exclusively for women over forty who are ready to meet their goals in 28-days or less by reshaping their habits. It comes with 7 valuable information guides, worksheets, meal plans, recipes, tips and a 28-day challenge and more.