Studies have proven that following an ultra-low-carb diet like the ketogenic diet is an effective way to lose weight and to minimize your risk of developing chronic diseases.
28-Day Keto Challenge sets you up with a four-week plan that makes it easy to transition your diet into a healthy, ketogenic one. It comes with a comprehensive meal plan, recipes, nutritional advice, helpful tips, shopping lists, worksheets and much more to get you through the 28-days and well after.