Ironbound is an online program that teaches you how to heal your hemochromatosis naturally by using an effective method that eliminates symptoms and helps you maintain a good, balanced health to prevent them from coming back. Hemochromatosis affects approximately 1 million Americans, according to studies, and 95% of cases are hereditary. There is no cure and treatment often involves therapeutic phlebotomy, iron chelation therapy, and dietary changes. However, none of these options actually treat the problem causing your body to absorb too much iron from the foods you eat. Plus, the dietary changes are often so extreme that they’re hard to maintain or at the very least, enjoy. Ironbound is different. It provides you with a natural healing regime that is designed to get to the root cause of the problem to help you effectively tackle your symptoms and keep them from coming back. The emphasis is on your diet but it’s much more about getting what you need vs. what you need to eliminate. There’s also no calorie counting or food weighing that is commonly associated with a diet.
What is Ironbound?
Just because a condition is hereditary or considered “incurable” does not mean that you have to deal with it on a daily basis for the rest of your life. You also don’t have to take expensive prescription medications that often have side effects that can be worse than what you’re using them to treat. Ironbound is an online program that is designed specifically for people who deal with hemochromatosis and who want to find a natural, effective alternative to all those therapies and medications. It’s a comprehensive system that teaches you how to eliminate your symptoms,
manage your HCT and maintain optimal gut health to prevent the symptoms from coming back. The approach is 100% natural and consists of making some simple changes to your diet. No, you won’t be “dieting” by any means. Instead, the program is set out to be a new lifestyle change – and a practical, sustainable one at that.
Unlike traditional diets or even diets recommended to you to help with hemochromatosis, Ironbound does not consist of following intense food restrictions to follow, calorie counting or eating a boring, flavorless diet. Instead, it’s much more about getting the proper nutrients in your diet that can handle the overload of iron your body absorbs. So, it comes with a ton of valuable information about food and the nutrients that you receive from specific ingredients and how they can help you manage your hemochromatosis.
I’ll delve into the details in just a moment. For now, it’s worth mentioning that the program is digital. This means you receive immediate access and can begin your healing journey straight away. You download the content right onto your smartphone, tablet, laptop or desktop computer and you’re ready to go. This is great for convenience! However, you can opt to receive a hardcopy of the program for the extra cost of printing.
The system is also backed by a 60 Day Money Back Guarantee, giving you two months to see how it helps your hemochromatosis.
Who is the Creator of Ironbound?
Shelly Manning is the creator of Ironbound. She is a natural health practitioner who specializes in helping people heal their health concerns naturally. Shelly is known for the incredible amount of investigation and research that gets put into the programs created, all of which have found great success due to the positive results people have received from following them.
Overview of the Ironbound Program
Ironbound is a comprehensive lifestyle guide that teaches you how to manage your hemochromatosis naturally. It covers important information about what’s happening in your body and how this approach can help. Then, it puts all of this information into a practical healing protocol you can follow to start feeling better and to start managing your disorder and health naturally. The regime is set out as a guide for long-term healing that is gradual. So, it isn’t a one-stop pop or some magic diet that you only do for a couple of weeks. Ironbound is a lifestyle change and it gives you everything you need to make the necessary changes for now and your future. This includes step-by-step instructions, supplement lists, food lists, therapeutic tools, diet recommendations, lifestyle suggestions, daily habits, recipes, a sample meal plan and so much more.
Take a look:
- Introduction
- Chapter One: Understanding Hemochromatosis
- Iron Overload Disorders
- The Biology of Iron and the Progression of HCT
- Iron and Free Radicals
- The Causes and Risk Factors of Iron Overload
- Inhered or Primary Types of Iron Overload
- Secondary or Acquired Types of Iron Overload
- The Signs of Iron Overload and Its Symptoms and Consequences
- Other Conditions Linked to Iron Overload
- Iron Overload and Unbalanced Hormones
- How HCT is Usually Diagnosed
- Technical Diagnosis and Diagnostic Tests
- How HCT/Iron Overload is Conventionally Treated
- Phlebotomy
- Iron Chelation
- Newer Conventional Treatments
- Simple Summary: What You Should Know, So Far
- General Important Facts
- Causes and Risk Factors
- Signs and Symptoms
- Frontline, Mainstay, Standard Historical Medical Ways to Try HCT
- Newer, Non-Classical (Or Theoretical) Medical Treatments for Hemochromatosis
- Chapter Two: Insights from Genetics: HCT, Immunity and Physical Performance
- A Little Intro to Genetics
- Linking Genetics to HCT
- Genetic Penetrance
- Elevated Iron and Infection
- The Secret Benefits of HCT
- How Beneficial Is Exercise for General Health
- Other Lifestyle Considerations for HCT and General Health
- Anxiety, Stress and Happiness
- What is the Bottom Line?
- Chapter Three: Breaking The Chains with Natural Therapeutics
- Gathering the Tools You Will Need
- Natural Dietary Therapeutic Compounds
- Lactoferrin
- Polyphenols
- The Five Superstar Tools for HCT and Iron Overload Treatment
- Quercetin
- Milk Thistle
- Turmeric
- Green Tea
- Horny Goat Weed
- Other Herbs and Folk Remedies to Help with your Groove
- Chapter Four: Diet and the Microbiome for HCT
- The Microbiome – A Critical Factor for Health and Happiness
- The Importance of the Gut Microbiome
- The Composition of the Microbiome
- Probiotics, What Are They?
- Prebiotics, What Are They?
- The Role of Diet in Hemochromatosis
- Remove Iron-Rich Foods From Your Diet
- What Increases Iron Absorption?
- Vitamin C
- Alcohol
- Beta-Carotene
- Smoking and Nicotine Products
- What Blocks Iron Absorption
- Sex Hormones and Their Link to Iron Overload
- A Cautionary Tale
- To Supplement or Not
- Healthy Diet Principles for HCT
- The Microbiome – A Critical Factor for Health and Happiness
- Chapter Five: Bringing It All Together to Heal from HCT
- The Iron Bound Master Protocol – Achieve Healthy Iron Metabolism for Life
- Quick Overview: Steps to Reverse Hemochromatosis
- Primary Goal
- Secondary Goals
- The Iron Bound Pathway to Health
- Final Thoughts
- The Iron Bound Master Protocol – Achieve Healthy Iron Metabolism for Life
- Appendix 1: The Glycemic Index
- Appendix 2: Fabulous Food Guide
- Appendix 3: What to Avoid
- Appendix 4: Super Supplementation Protocol
- Appendix 5: Guidelines for Testing Hormones
- Appendix 6: The Seven Day Iron Bound Meal Plan for Diet
- Appendix 7: The Liver Detoxification Handbook
- References
Conclusion
Ironbound is an easy program that teaches you a practical healing protocol that can help you manage your hemochromatosis symptoms and continue with a balanced health to keep them gone. It’s 100% natural and comes with a 60 Day Money Back Guarantee.
