Eat The Fat Off is the weight loss regime we’ve all been waiting for, one that focuses on eating the right foods in your diet to boost the production of your body’s fat burning enzymes, instead of restricting your diet. Most traditional diets don’t work and studies even show that 95% of people fail when trying to adapt to a new diet and that’s precisely because they’re so restrictive that it’s near impossible to commit to. But you don’t have to count calories, eat salads for every meal or spend hours running on a treadmill to lose weight. Eat The Fat Off is a 21-day program that teaches you the foods to get into your diet to increase your body’s natural fat-burning enzyme. In 21 days, you will have formed new healthy habits that allow you to get the fat burning elements into your day effortlessly moving forward.
What is Eat The Fat Off?
Studies show that only 5% of people succeed when trying to start a new diet. That means you have a 95% chance of failing, despite putting in all your hard work and that’s because most diets are not realistic. You have to restrict your diet, count calories and eat foods you don’t love – on repeat. The thing is, in order to lose sustainable weight, you have to enjoy what you’re doing so you can continue with it moving forward, and that’s what you get with Eat The Fat Off.
Instead of counting calories, eliminating the foods you love and starving throughout the day, Eat The Fat Off is an online weight loss program that’s all about eating instead of elimination. By adding the correct foods into your diet, you can increase your body’s natural fat-burning capabilities and begin to burn off fat effortlessly, while still eating the things you like. All of the ingredients that increase the production of the natural fat-burning enzymes are listed throughout the program, along with recipes, meal planning guides, grocery lists, valuable information, nutritional information, healthy mind set hacks, and much more. The program even gives you some exercises that help boost the production of these enzymes as well. All of this is provided to you in a 21-day action plan, designed to show you exactly what to do to achieve maximum benefits. And since it only takes three weeks to form new habits, you’ll be able to keep the results coming even after you’ve completed the program.
I’ll explain the specifics of the entire regime in just a moment, but for starters, here’s a look at the four pillars that this program is based on:
- Energetic Foods
- Endothermic Foods
- Enzymatic Foods
- Enjoy Every Meal
You’ll see from this list alone that there is nothing that mentions Elimination and that’s because the program is about quite the opposite.
Everything is provided to as soon as you purchase and online in eBook form so you can download the entire program right onto your smartphone, tablet, laptop or computer. This includes the:
- Main Manual
- Grocery Guide
- Meal Planning Blueprint
- Cheat Your Way Trim
Having everything right on your electronic devices ensures you have everything you need to stick with the regime, regardless of where your new life takes you. Whether you’re going on vacation, grocery shopping, or cooking something up in the kitchen, you can easily access what you need as long as you have your tech device.
Now, if you’re convinced that you can’t eat well and lose weight, you get to try Eat The Fat Off entirely risk-free for two months with the 60 Day Money Back Guarantee. And since the program is for 21-days, this is ample time to see how it works for you.
Who is the Author of Eat The Fat Off?
John Rowley is the author of Eat The Fat Off, and you may not recognize his name because he isn’t some big famous fitness guru. This is actually a good thing, as it reconfirms that he is a real person who experienced real weight loss struggles and most importantly, real results. He also has professional experience in the industry, as he owns a gym and is an official member of the International Federation of Bodybuilding and the National Physique Committee. John is also friends with some of the top athletes and fitness gurus often featured in major fitness magazines.
Overview of Eat The Fat Off
Eat The Fat Off is a comprehensive program that teaches you a unique method that allows you to enjoy losing weight. It’s designed to teach you what to eat to increase your body’s production of a fat burning enzyme, which allows you to achieve the results you want, without doing all the things you hate. There’s no need to count calories or restrict your diet, nor do you have to do boring or intense cardio workouts. The entire regime is about enjoying the process by getting the foods and exercises you need that will allow you to reach your weight loss goals.
The entire program is broken down into easy, step-by-step instructions, recipes, meal plans, exercises and more. All of the hard work is done for you and all you have to do is follow along with the process and reshape your habits. To give you a better look at the program as a whole, here’s a sneak peek at some of the topics covered:
- Introduction
- Energetic Foods
- Endo-Thermic Foods
- Enzymatic Foods
- Enjoy Every Meal
- Part 1: Minding Your Mind
- A Lesson From The Neighborhood
- Why Do You Want to Lose Weight
- Going to Failure
- Part 2: Monitoring Your Mouth
- No Free Ride
- Eat The Weight Off
- Healthy vs. Physique Transforming
- Superior Fats
- The Million-Dollar Question, How To Lose Fat?
- Phase 1 Activate Your Thinning Enzymes
- The Overall Plan
- Foods to Eat
- Healthy Snacks
- How to Eat at Restaurants
- Old School Still Works
- Part 3: Maximizing Your Muscles
- Exercises That Work
- One Size Fits All Programs
- Workouts For Everyone
- The Perfect Routine
- Incredible Results in Only 7 Minutes
- The Workout Schedule
- Part 5: Mastering Your Mores
- The Power of Habits
- Planning and Scheduling
- Final Thoughts
In addition to this, you also get:
- Grocery Guide
- Meal Planning Blueprint
- Cheat Your Way to Trim
Conclusion
Eat The Fat Off makes losing weight fun – yes, really. It’s a 21-day program designed to teach you the four pillars to losing weight that involves getting fat-burning enzymes and exercises into your day. The entire system breaks down the process with valuable information, recipes, meal planning blueprints and more to ensure an enjoyable weight loss regime that you can stick with even after the 21 days are completed. You can even try the entire program out, risk-free with the 60 Day Money Back Guarantee. So, you have nothing to lose by giving it a shot.
