According to new studies, the top disadvantage people experience when trying to improve their performance and fitness is the inability to reach optimal flexibility.
Hyperbolic Stretching is an online, four-week program that teaches you specific stretching methods that force your body beyond the survival muscle reflex known as the reciprocal muscle inhibition so you can unleash your full athletic potential through peak flexibility. It comes with step-by-step stretching regimes, tests, maintenance routines, information guides and more.