7 Days to Drink Less is a powerful program designed to help people reduce their alcohol consumption to regain control, health, and happiness. It is a proven program with a 97% success rate and has helped thousands of men and women lower their alcohol consumption safely, naturally and without complete elimination. That’s right. You do not have to quit drinking altogether, as this is not a sobriety program. Instead, 7 Days to Drink Less is all about reshaping your thoughts and habits surrounding alcohol, so you can have control of how much you consume when you’re out enjoying a social. You only need 7 days to complete the program from start to finish and you even get two months to do that with the 60 Day Money Back Guarantee.
What is 7 Days to Drink Less?
7 Days to Drink Less is the world’s first program designed to help people drink less. It is not a self-help rehab or sobriety program and does not consist of complete elimination or hard, cold-turkey tactics. Instead, this program teaches you a proven method that uses powerful brain techniques to break down the barriers that keep you drinking at the level you’re at. These techniques allow you to address issues on a physical, mental and emotional level while also reducing your cravings and readjusting your habits on a subconscious level.
I’ll pour into the details in just a moment but here’s a quick look at what you receive with 7 Days to Drink Less:
- The Drink Less Mind Guide
- Hypnosis Audio Files
- Step-By-Step Talks
- Anxiety Reduction Training with Bonus Audio
- Drink Less Mind Aftercare Programs
Everything is available to you as soon as you purchase and online, so you don’t have to worry about an embarrassing package arriving in the mail. Instead, you just download the content right onto your tech devices and you can use the program privately and wherever you choose.
It has a 97% success rate and the approval of thousands of doctors, scientists and health professionals. However, you also receive a 60 Day Money Back Guarantee, which allows you to try this successful regime out on your own, risk-free.
Who is the Creator of 7 Days to Drink Less?
Internationally known hypnotherapist, Georgia Foster, is the creator of 7 Days to Drink Less. Georgia has been a clinical hypnotherapist and voice dialogue trainer since 1995 and is hailed as an alcohol reduction expert. Her method has been featured in The Daily Mail, The Sunday Times, Good Housekeeping, Physiologies Magazine, Sky News, the Morning Show, and many more.
Overview of the 7 Days to Drink Less Program
7 Days to Drink Less is a powerful, proven program that teaches you how to reduce your drinking in just 7 days. It uses a combination of hypnotic techniques and psychology hacks that shift your thinking, rewire your brain and break unhealthy habits, so you can develop new, healthier drinking habits.
Throughout the program, you receive a ton of incredible information, including the physical, emotional, mental, romantic, and financial risks of too much drinking. Then, it provides you with simple, step-by-step techniques you can do to start the process of drinking less. You receive written guides, questionnaires, and hypnosis audios that guide you through the process. Here’s a quick glance at what you can expect:
- Introduction
- What’s wrong with drinking too much?
- Life Through Rose Coloured Clarets
- The After-Hours Office Drink Scene
- The Magic Elixir
- Stress Equals Alcohol
- Life is a Celebration
- The Radio Crazy Syndrome
- Joe’s Radio Crazy
- Self Improvement
- Your Positive Radio Station
- The Audio Files
- Something To Think About
- Inner Dialogue
- Case Study – Anne
- Developing the Healthy Confident Part
- Decisions
- The Inner Critic
- Avoidance of Life
- The Inner Critic’s Development
- Silent But Violet
- The Inner Critic Rules
- Alcohol and The Inner Critic
- Rating Your Inner Critic
- Your Healthy Confident Part That Likes to Deal With Life Sober
- Life is Very Rarely Perfect
- Something to Think About
- The Software of Your Mind
- Your Mind Thinks Drinking is Normal
- Using Hypnosis in Your Daily Life
- The Unconscious Mind
- Time
- Your Body
- Your Memory Bank
- Everything is Real
- All of our Senses are Positive and Negative
- One Trial Learning
- The Unconscious Mind and Vulnerability
- The Four Different Brain Waves
- The Software
- Out of Date Information
- Updating the Emotional Software
- Willpower
- Repetition
- Drink One Water One – The DOWO Policy
- The Emotional Spectrum of Life
- The Stress Response
- Boredom
- Feeling Trapped
- Social Anxiety
- The Social Animal Within
- Blushing
- Fear of Not Being Liked
- Anger
- Angry At Yourself
- Depression
- Anxiety
- Your Mind Chooses Anxiety or Relaxation
- Procrastination
- The Emotional Drinking Chart
- You and Your Liver
- Scenarios
- Liver Functions
- Step One: Water, Water, Everywhere
- Step Two: Line Your Stomach with Food
- Step Three: Tips for When Out Drinking
- Step Four: Improve Your Diet
- Step Five: Try Juicing
- Step Six: Hangover Tips for the Morning After
- Step Seven: Liver Cleanse
- Step Eight: Supplements
- Recommended Safe Limits of Alcohol
- Sex and the Inner Child
- What is the Inner Child
- Childhood
- Becoming More Adult
- The Inner Child and Alcohol
- The Inner Child Loves Sex
- Drink Beautiful Syndrome
- Valuing Yourself Sexually While Sober
- Alcohol Equals Play
- Taking Life Too Seriously
- Expressing Tears
- Shutting Down The Inner Child
- Self Expression
- Anger
- The Word ‘No’
- The Confident Fun Inner Child
- Imagination
- The Pleaser
- What is The Pleaser?
- The Pleaser and Fear of Not Being Liked
- Pleasers Are Popular People
- The Word ‘No’
- Pleasers and Money in Abundance
- Low Self Esteem
- Be Careful of Who Your Real Friends Are
- Pleasing Yourself
- White Lies
- Pleasers’ Own Problems
- Mind Reader
- Inability to Ask for Help
- The Assertive Positive Pleaser
- How the Pleaser Can Work With You
- You Have a Choice
- Your Present and Your Future
- Making Positive Changes
- Being in the Present
- Taking Time Out From Drinking
- AFDs In Your Imagination and Reality
- Each Day is a Separate Day
- Fear of the Future
- The Crystal Ball Syndrome
- Building a Positive Future
- The Mind and Body Connection
- Setting Positive Emotional Goals
- Self Hypnosis for your Future
- Further Reading and Resources
Conclusion
7 Days to Drink Less is an easy program that teaches you a proven method that has helped thousands of men and women reduce their drinking to regain their happiness and health. It’s a simple system that uses brain and hypnosis techniques to reshape your habits and thoughts surrounding drinking. You even get two months to try it out, risk-free. You have nothing to lose!