Having high blood pressure greatly increases their risk of heart disease and stroke, the leading causes of deaths in the United States, according to studies. And approximately 1 in every 3 Americans have levels that are too high.
The Blood Pressure Program is an online program that teaches you how to drop your blood pressure below 120/80 quickly, safely and effectively, and how to maintain it moving forward. It comes with a series of gentle movements that can be done anywhere in as little as nine minutes.